Saysha Heinzman is the premiere body neutral, trauma sensitive strength and nutrition coach based in NYC with over 20 years experience teaching and mentoring in the fitness industry. She is a nationally qualified multi-sport Masters strength athlete with a deep passion for strength culture and history.
She has competed and medaled in the sports of Powerlifting, Strongman, and The Highland Games. She also has vast experience with various endurance sports, Muay Thai, Yoga, Pilates, and dance.
Saysha has a rare talent for helping people who are recovering from injury to discover or reclaim athletic skills post-rehab. Her diverse background as both an athlete and a performer allow her to work with an equally diverse client base, from everyday folks looking to get stronger to competitive athletes.
She has also contributed her writing talents to such publications as Vice, Tonic and Greatist.